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Are New Year’s resolutions worth it?

Disability blogger Sarah Alexander discusses how to create realistic goals for the New Year.

Inspiration
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The evolution of prosthetics

Disability consultant and quadruple amputee Helen Dolphin looks back at the history of prosthetics, reflecting on her own experience and advances in technologies.

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TV shows with great disability representation

Disability representation on TV is really improving. Here is a collection of some of the best portrayals of disabled characters on British TV.

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Keeping warm

Sarah Alexander’s top 10 tips for staying warm

Disability and lifestyle blogger Sarah Alexander reveals her top tips for staying warm during the colder months when venturing outside.

Everyday tips
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Down’s Syndrome children’s football team enjoys ‘celebrity status’

The Oxford Bulls, a football team for children with Down's Syndrome, advocates for inclusivity in sports. Read more about this inspirational team here.

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Student

‘It removes stigma’: how tech breaks down barriers for disabled students

From crowded lecture halls to being away from home, university can be hard for disabled students. These new technologies are making study more accessible.

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Chefs

‘It has transformed my life’: the restaurant where all staff have a disability

In this article from The Guardian, we get an inside look at the acclaimed Universe Santi restaurant and the inspiring team working together to celebrate creativity and independence.

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