Health
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Keeping mental health front of mind
For Mental Health Awareness Week 2021, we consider the importance of mental health and share techniques for establishing a happier headspace.
4 ways to get your worries under control
From 15 minutes of meditation to a dedicated "worry time", we've compiled a few quick tips to help you get your worries under control.
Driving with Cerebral Palsy
Journalist Chloe Tear and actress Cara Readle are both Scheme customers, and both have Cerebral Palsy. They discussed their experience with CP and how this affects their ability to drive.
The benefits of exercise and how to do it with a disability
Being disabled doesn't mean you can't exercise. We give tips for getting fit with a disability, from getting started to which sport to do.