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Quality time. Adorable little girl standing next to her father with mobility impairment sitting in a wheel chair and listening to the music with him, sharing one pair of headphones

Keeping mental health front of mind

For Mental Health Awareness Week 2021, we consider the importance of mental health and share techniques for establishing a happier headspace.

Everyday tips
fizkes

4 ways to get your worries under control

From 15 minutes of meditation to a dedicated "worry time", we've compiled a few quick tips to help you get your worries under control. 

Everyday tips
Ian exercising accessible gym equipment.jpg

The benefits of exercise and how to do it with a disability

Being disabled doesn't mean you can't exercise. We give tips for getting fit with a disability, from getting started to which sport to do.

Everyday tips
North Solihull sports centre accessible sports

Accessible indoor sports perfect for cold weather

How do you stay active in the cold weather? Our writer Ian tried out several accessible indoor sports to help you find your next hobby.

Inspiration

Swimming with a disability: Para-swimmer Andrew Mullen’s Paralympic journey

20-year-old Andrew has won medals across numerous championships. Here, he shares his journey and tips for taking the plunge yourself.

Inspiration

From the Motability Scheme

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Popular articles

Latest Motability Scheme Price List 2026

Scheme news

What car market changes mean for the Motability Scheme

Motoring
A purple Volkswagen Tayron SUV parked near a coastal setting with rocks and sea behind, front three quarter view, available on the Motability Scheme.

Expert car picks from the new Motability Scheme price list

Motoring
Green MINI Countryman SUV driving along a winding rural road with hills in the background, available on the Motability Scheme with no Advance Payment.

Cars available on the Motability Scheme with no Advance Payment

Motoring
WC navigation sign in a public place

RADAR Keys explained: What are they, where can I use them and how do I get one?

Everyday tips
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