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4 ways to get your worries under control

From 15 minutes of meditation to a dedicated "worry time", we've compiled a few quick tips to help you get your worries under control. 

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you can order a new car now if your lease was extended over lockdown

Driving with Cerebral Palsy

Journalist Chloe Tear and actress Cara Readle are both Scheme customers, and both have Cerebral Palsy. They discussed their experience with CP and how this affects their ability to drive.

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Andrey Popov

Five ways to make exercise part of your routine

In this article, writer Evelyn James looks at five simple ways that you can make exercise part of your daily routine.

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The importance of routine during self-isolation

In this article, disability blogger Emma Muldoon considers the importance of a daily routine and gives her top-tips on how to stick to one.

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Sarah's Dogs

Pet therapy and mental health

Sarah Alexander is a disability and lifestyle blogger, as well as a Motability Scheme customer. In this article, Sarah discusses the importance of her dogs and how they help her mental health.

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Ultra Low Emission Zone (ULEZ) sign

Clean Air Zones

Clean Air Zones are being rolled out across the UK to try and lower emissions. In this article, Helen Dolphin looks at the towns and cities who are introducing these initiatives.

Everyday tips
AI technology for people with disabilities

New AI technology for people with disabilities

How AI is helping people manage the symptoms of their conditions? Learn more about this exciting tech and what it means for people with disabilities here.

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Ian exercising accessible gym equipment.jpg

The benefits of exercise and how to do it with a disability

Being disabled doesn't mean you can't exercise. We give tips for getting fit with a disability, from getting started to which sport to do.

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North Solihull sports centre accessible sports

Accessible indoor sports perfect for cold weather

How do you stay active in the cold weather? Our writer Ian tried out several accessible indoor sports to help you find your next hobby.

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Why wheelchair rugby is the most brutal, entertaining and uplifting sport you’ll ever play

In the lead up to next year’s Paralympics, The Telegraph joined the Solent Sharks to experience the competitive world of wheelchair rugby first-hand.

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