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Why wheelchair rugby is the most brutal, entertaining and uplifting sport you’ll ever play

In the lead up to next year’s Paralympics, The Telegraph joined the Solent Sharks to experience the competitive world of wheelchair rugby first-hand.

Inspiration
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Photography with a disability: How to get started

We spoke to the Chairman of the Disabled Photographers’ Society to find out how to get started with photography as a hobby when you have a disability.

Everyday tips
Ian Cook plays the ukelele

Indoor hobby inspiration for rainy days

Find out our tips for finding accessible indoor hobbies for this winter, from knitting to cake decorating to Ian Cook's favourite... the ukelele!

Everyday tips
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Accessible intergenerational days out around the UK

Planning a day trip with the entire family? From mighty Medieval castles to museums exploring outer space, there are plenty of spots around the UK that will keep every generation happy. In this article Rough Guides pick seven of the country’s top attractions suitable for all ages.

Places
Sarah self-care CMP.jpg

The importance of self-care and how I practice it

Disability blogger, and Motability Scheme customer, Sarah considers the importance of self care and explains how she practices it.

Everyday tips
Gordon Reid and Alfie Hewett

How, where and why to play disability tennis

In celebration of another fine summer of tennis at Wimbledon, Rough Guide's author Emma Field has provided a guide to disability tennis, so that you can have a go too.

Inspiration
Disabled man juming

A list of some of the best accessible sports to try out this summer

We've rounded up some of the most interesting accessible sports for all abilities, whether you're on holiday abroad or taking a day trip to the seaside.

Inspiration
Chicken skewers

Celebrate National BBQ week with James Coke’s chicken skewer recipe

It's National BBQ Week from 28 May–3 June 2018 so James Coke, Scheme customer and food blogger, shares his recipe for barbecued chicken skewers.

Inspiration
Folk in Motion

Folk in Motion: An adapted form of English folk dance for wheelchair users

Dr Ju Gosling aka ju90 tells us about her Community Interest Company that is working to involve wheelchair users in adapted forms of traditional dance.

Inspiration
Motability Scheme customer with Motability Scheme car helping child with cycling helmet

New year, new hobby: How to make the most of your car or scooter this new year

There are many hobbies you can do using your car, scooter or Wheelchair Accessible Vehicle. Find out about them here.

Inspiration

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