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Stylish composition of home garden interior filled a lot of beautiful plants, cacti, succulents, air plant in different design pots. Green wall paneling. Template. Home gardening concept Home jungle.

Helen Dolphin’s guide to indoor gardening

Helen Dolphin has been gardening indoors to pass the time, here she explains how to get started.

Inspiration
Disabled Chef James Coke

Shrove Tuesday pancakes with disabled chef James Coke

Here's how to make the perfect sweet and savoury pancake for Shrove Tuesday. Follow this easy to follow recipe created by the disabled chef, James Coke.

Everyday tips

Why wheelchair rugby is the most brutal, entertaining and uplifting sport you’ll ever play

In the lead up to next year’s Paralympics, The Telegraph joined the Solent Sharks to experience the competitive world of wheelchair rugby first-hand.

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Photography with a disability: How to get started

We spoke to the Chairman of the Disabled Photographers’ Society to find out how to get started with photography as a hobby when you have a disability.

Everyday tips
Ian Cook plays the ukelele

Indoor hobby inspiration for rainy days

Find out our tips for finding accessible indoor hobbies for this winter, from knitting to cake decorating to Ian Cook's favourite... the ukelele!

Everyday tips
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Accessible intergenerational days out around the UK

Planning a day trip with the entire family? From mighty Medieval castles to museums exploring outer space, there are plenty of spots around the UK that will keep every generation happy. In this article Rough Guides pick seven of the country’s top attractions suitable for all ages.

Places
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The importance of self-care and how I practice it

Disability blogger, and Motability Scheme customer, Sarah considers the importance of self care and explains how she practices it.

Everyday tips
Gordon Reid and Alfie Hewett

How, where and why to play disability tennis

In celebration of another fine summer of tennis at Wimbledon, Rough Guide's author Emma Field has provided a guide to disability tennis, so that you can have a go too.

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Disabled man juming

A list of some of the best accessible sports to try out this summer

We've rounded up some of the most interesting accessible sports for all abilities, whether you're on holiday abroad or taking a day trip to the seaside.

Inspiration
Chicken skewers

Celebrate National BBQ week with James Coke’s chicken skewer recipe

It's National BBQ Week from 28 May–3 June 2018 so James Coke, Scheme customer and food blogger, shares his recipe for barbecued chicken skewers.

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